=== Beginner Tai Chi Form 28 === {{wiki:blog:form_28_movements_1_thru_9.mp4|Form 28}} This is the first few movements of a form I teach to my beginner students. It comes from Wudang Mountain in Hubei, China. I learned it from my teacher, Henry Lee, who learned it from Shifu [[https://daoistgate.com/daoist-spiritual-master-zhou-xuan-yun/|Zhou Zuan Yun]]. You can watch [[https://www.youtube.com/watch?v=cAODHnyT0H4&list=PL3NGGkBpeoAD4nMYQp7PcD8oRuvzwVkKA&index=4&t=19s|Henry on Youtube performing for World Tai Chi Day]].